Saturday, January 1, 2011

Meditation #1

This video is meant as the first supplemental video to my meditation post. I hope that it is helpful and instructional. (I also hope my audio-visual skills improve or that God sends me help.) I will attempt to post a new one in two weeks with a different kind of meditation. Also, if you are an experienced meditator, I welcome guest posts.

I invite everyone to please share your experiences with meditation. We need more for the book.

Peace and Light.

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